The final push is on. 7 hard weeks of training coming up. The 8th week is a back off week followed by the World Championship in Albuquerque, New Mexico, May 18. Training to date has gone very well, slow and steady. My numbers are right were they need to be in the gym, so now more focus will fall on throwing and technique.
I will still be in the 45-49 class. The games are 2 days before my 50th. But no worries, I have goals to break several World records in the 50+ class.
I want to thank my sponsor Bio Rhythm for their unwavering support and world class supplements:
www.biorhythm-ads.com
Kill It,
Irish Celt
