Off season training is going very well. Im down to 289 from 313. Target weight for next season is 280. Im training 6 days/week. 4 lifting days and 5 conditioning workouts. First game is scheduled for Feb. 4 in Sarasota Fl. I got invited to compete in Germany in May 2012, of course I accepted! I may also do a game in Austria while there.
I am also taking some time to enjoy Family and the Holidays!!
Enjoy your Holidays, and keep up with your training!!
2012 Schedule will be up soon..